Welcome to our very FIRST guest episode. I am delighted to introduce you to a very good friend of mine – the lovely Hollie Barac!

Hollie is a Capacity Advocate, design whizz, admin support human and mum. Her big-picture dream is seeing business owners enabled to 1) understand what they can actually commit to and 2) rearrange their time so they get the most out of their time without sabotaging things like family time. but… as business owners that may also have chronic health you might be thinking ‘but how?? I already have less useable time than everyone else? this is exactly what we are talking about today.

In this episode:

  • We discuss about understanding your capacity
  • Why you might need to put some things down
  • Why it is ok not to pick everything back up again
  • Hollie shares some insight into why she is so specific about her own capacity.

Resources

Hollie’s FREE Desktop Organiser

Ready to chat and find out more about how I can help you? Click here

If you’re ready to align your systems, please join me below:

Website: @knockonwoodvirtualassistance

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Click here for previous episode links and downloads.

May your coffee be hot and your week fulfilling,

Sarah Wooden

Sarah Wooden - systems strategist, coach and copywriter, knock on wood virtual assistance

Hello! I am Sarah Wooden, your systems and integrations wizard! I am here to help you do everything you need to make your business more successful, more sustainable, and more joy-filled!

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