Innovative Systems, Automations, and Workflow Solutions
for heart-centred women on a mission to create wellbeing and healing.

Create MORE hours in your business


Virtual Support Packages
Need someone on your team who GETS your business, is a step ahead, and loves to weave some tech magic so you feel calm?

VIP Day
Ready to step things up a notch? You. Me. Our Plan and my undivided attention to bring it all together

1:1 Coaching
Ready to go from overwhelmed to clarity? Let’s love on your business systems, processes and growth plan.
Set the wheels in motion
Let’s work together to identify the next steps in your business. We’ll work through any blocks you might have, and form a plan of action.
Next, I’ll wave my magic wand and build systems to support your plan and vision, with careful attention paid to simplicity and intentionality.



Working with Sarah has allowed me to take my business to the next level. The business automation she has set in motion has parts of my business running on autopilot and this has resulted in an increase in organisation, increased productivity, and in turn increased sales and conversions.
Simone Pavils
Simone Pavils
Knock on Wood Virtual Assistance acknowledges the traditional custodians of these beautiful lands we live, work, and play on.
We express gratitude to the Wadawurrung people for their past, present, and future care of this earth, the waterways, and the local trees which fill our hearts with joy.
Knock on Wood Virtual Assistance also acknowledges that the Wadawurrung people will forever have a connection to this land – always.