In this conversation, Sarah Di Benedetto, a business coach specialising in mindset and intuition, joins us on the podcast to talk about unconscious belief systems. She shares her journey from network marketing to starting her own coaching business. She discusses the issue of burnout and overwhelm that many business owners are facing, and explains how it is often caused by a lack of alignment between external actions and internal beliefs.

Sarah provides practical advice on rewiring the brain and reprogramming subconscious beliefs to create new pathways for success. She emphasises the importance of understanding the origins of limiting beliefs and collecting evidence to support new empowering beliefs.

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May your coffee be hot and your week fulfilling,

Sarah Wooden

Sarah Wooden - systems strategist, coach and copywriter, knock on wood virtual assistance

Hello! I am Sarah Wooden, your systems and integrations wizard! I am here to help you do everything you need to make your business more successful, more sustainable, and more joy-filled!

Recent Posts

Episode 23: Google Customisation

In this episode, Sarah shares some fun and useful ways to customise Google for your business including the Google homepage, Google Drive folders, and browser extensions. Takeaways: These customisation options can make Google more engaging, organised, and personalised...

Episode 22: Being Ok With Good Enough

We have talked about a LOT of systems strategy recently with the auditing episodes. And while these are great tools they can lead to overwhelm going "ahhh how do I even make progress when there is so much to do".Takeaways: In this episode lets talk about "JUST 1...

Episode 21: Auditing Your Onboarding Process

In this podcast episode, Sarah Wooden discusses the importance of auditing and improving the onboarding process in business. She emphasizes the need to review and streamline the manual steps involved in onboarding, such as setting up Google Drive or sending surveys....